With classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Every proven move and every minute of choreography, repetition, and expert instruction counts. No matter what kind of shape you’re in, our breakthrough exercise programs will change your body and your life.
Our full body barre workouts blend dance-inspired cardio, strength training exercises, and stretches that are designed to burn fat and transform your entire your body. We offer a wide variety of classes for all fitness levels. Workouts That Work For Every Body.